重塑人生,摆脱自动驾驶模式
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The most challenging moments of my life
发生在我生命中最具挑战性的时刻
循环:关闭
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The most challenging moments of my life
发生在我生命中最具挑战性的时刻
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have always sparked change for personal
往往激发了我个人的改变与
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growth, and it's only when I realized how
成长,只有当我意识到生命
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finite life is that I started living it
有多么短暂有限时,我才开始
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on my own terms. So let me ask you this:
按照自己的意愿去生活。所以我想问你:
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are you spending every day of your life
你生命中的每一天
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doing what you love? Are you fully
都在做你热爱的事情吗?你有完全
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present? Are you doing what you're meant
活在当下吗?你正在做你
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to be
本该
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doing? Because many of us aren't, and
做的事吗?因为我们中很多人并没有,而且
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we're not even aware of it. We often live
甚至都没有意识到。我们经常
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on autopilot, dictated by routines and
活在自动驾驶模式下,被常规和
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expectations set by others, but not by
别人的期望所驱使,而不是
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ourselves. And this lack of awareness
我们自己。这种缺乏意识的状态
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leads us to unconsciously waste our
导致我们不知不觉地浪费了
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precious time we have here on
我们在地球上宝贵的
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earth, because we focus on what others
时间,因为我们把注意力放在别人
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are doing, losing touch with our own
在做的事情上,与我们自己的生活
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lives as if we're living someone else's
失去了联系,仿佛我们活在别人的
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story. But pause for a moment and ask
故事里。但请停下片刻,问问
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yourself: is this life truly mine? It's
你自己:这真的是我的人生吗?这
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easy to follow a path laid out by others.
走别人铺好的路总是很容易的。
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We go to school, we get a job, and we
我们上学,找工作,然后
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retire. And if you want to live this life,
退休。如果你想过这样的人生,
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that's fine, but I couldn't bear it. I
那也没关系,但我无法忍受。我
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instead constantly ask myself: does this
反而不断地问自己:这条路
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path resonate with who I am? Does it
与真实的我是共鸣的吗?它
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align with my deepest values and
与我最深层的价值观和追求
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aspirations? And it's only when I startedThe perspective that changed my life
一致吗?直到我开始——这个改变了我人生的视角——
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asking myself these questions that I
问自己这些问题时,我才
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noticed how stuck I was. Now, before we
注意到自己被困得有多深。那么,在我们要
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dive into the next part, I want to make
进入下一部分之前,我想明确
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something very clear, because this video
一件事情,因为这个视频
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isn't for people who have a job that
并不是拍给那些拥有一份自己
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they love or that they like, but it's for
热爱或喜欢的工作的人看的,而是给
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the people that are doing something that
那些正在做他们无法忍受的
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they can't bear. And the reason I'm
事情的人看的。我之所以
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creating this entire video is because I
制作这整个视频,是因为我
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wished I had someone to guide me a
希望几年前有人能
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couple of years ago, because I was
指导我,因为当时我在决定
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feeling completely alone in my decision
冒险时,感到非常孤独。
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to take a risk. Now, no one around me had
毕竟我周围以前没有人
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done so before, and no one around me
这么做过,就算他们想支持我,
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could support me even if they wanted to.
也没有人能帮得上忙。
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Now, I want you to know that there is
现在,我希望你知道,做一份
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nothing wrong with working a job that
你喜欢或热爱的工作并没有错。
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you like or love. There's honor in
工作是值得尊敬的,因为
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working a job because we need it to make
我们需要它来维持生计。
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a living. And if you haven't saved up
而且如果你还没有存下
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money yet, don't just risk everything. You
钱,别盲目冒上一切风险。你
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need to learn the skills on the side
需要在业余时间学习那些技能,
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that will help you transition into
那将帮助你过渡并
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starting to do what you love. But what I
开始做你热爱的事情。但我
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don't recommend is working a job that
不建议的是,你的余生都在
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you don't like for the rest of your life.
做你不喜欢的工作。
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Now, to start using the principles that I
那么,为了开始应用我将
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will share with you in this video, we
在本视频中与你分享的原则,我们
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first have to understand how our time in
首先必须了解生命中的时间
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life is divided, because it's only when
是如何划分的,因为只有当你
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you truly understand the following
真正理解了接下来的
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principle that you will want to change
原则,你才会想要改变
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things around. So, have you ever asked
现状。所以,你有没有问过
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yourself why it can feel like time is
自己,为什么总感觉时间
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passing by so quickly? Now, this sensation
过得这么快?这种感觉
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isn't rare, and there was a period in
并不罕见,我生命中也有过
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my life where I felt like this. But now,
这样的一段时期。但是现在,
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for years, I've been extremely focused on
几年来,我一直极其专注于
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crafting a life where it feels like
打造一种生活,在其中我感觉
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time just doesn't slip away. And this is
时间不会就这样溜走。正是这个
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what enabled me to travel the world and
让我能够环游世界,并且
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do what I love every single day. And it
每一天都在做我热爱的事。并且
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took understanding the following
真正做出改变,需要理解接下来的
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principle to truly change. It is what
原则。这也正是促使我
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sparked me into implementing the
去实践那些
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techniques that I will share with you
稍后我将在视频中与你分享的
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later on in this video. So, as I said, we
技巧的原因。所以,正如我所说,我们
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often feel like there is never enough
常常觉得时间永远
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time. Days, months, and years pass, and
都不够用。日子、几个月和几年过去了,
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sometimes it feels like we're stuck, like
有时我们感觉自己停滞不前,仿佛
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we're not moving forward. And it reminded
没有在向前迈进。这让我想起了
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me of something crazy that I found a
几年前我发现的一件
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couple of years ago, so let me explain it.
疯狂的事情,让我来解释一下。